BLOG
I have a LOT of blog posts to look through! If you’re looking for something specific, like “shadow work” or “text mapping”, I suggest using Google with your search words and “ubu skills”.
NOTE: I’ve recently migrated my free content to the tools section of this website. If a link to a free guide is broken, you’ll find the resource in tools.
Let’s Take Care
Well this could be a week to remember. And there’s something safe feeling about being on the Monday side of what’s to come, because whatever it is, it’s probably going to have some big ramifications that go along with it. (We know it likely won’t be easy, at the very least.)
So I wanted to focus this week on softness. On being gentle - with yourself and with others. Regardless of what country the election is happening in, it affects us around the world. And like the pandemic, we all feel it.
How to Set Boundaries. And Stick to Them.
The problem with allowing other people to treat you like shit, is that it erodes your self esteem, and as time goes by, makes it even harder to push back.
You need to make some boundaries.