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I have a LOT of blog posts to look through! If you’re looking for something specific, like “shadow work” or “text mapping”, I suggest using Google with your search words and “ubu skills”.

NOTE: I’ve recently migrated my free content to the tools section of this website. If a link to a free guide is broken, you’ll find the resource in tools.

Nonverbal Communication in a Digital Era
Megan Hamilton Megan Hamilton

Nonverbal Communication in a Digital Era

Whether we are aware of it or not, nonverbal communication is equal to and sometimes more important than verbal communication. Nonverbal communication enhances, illustrates, and makes us interact in order to fully engage with each other and increase our levels of communication.

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Eye Contact.
Megan Hamilton Megan Hamilton

Eye Contact.

You've heard it said time and time again when preparing to speak: Make eye contact.

Most public speaking "how to" materials emphasize the importance of connecting with your audience, and most will demand that you give each person some eye time. I also teach the importance of eye contact, but my emphasis lies in doing it well.

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