Solvitur Ambulando

This is my new mantra. Well, I guess it's my old mantra, but evidently there is a name for it. #SolviturAmbulando is latin for "it is solved by walking". ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A friend who knows my love of walking, alerted me to an article in Quartzy about the power of walking and a walking journal that Bonnie Smith Whitehouse has created. Obviously, I am the target market.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So, let's start a walking club! Every Tuesday, (or anytime you'd like), I'm going to dedicate a walk with a post and my thoughts, and I want you to, as well. We can tag it #tubuesdaywalks (see what I did there?)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I've been advocating walking for mental focus, physical strength and creativity stimulation for a while - let's take the next step together. (Sorry, the puns are flowing and I am going with it.)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Starting tomorrow, posts about walking and what a good walk will do for you. Start with 10 minutes, or longer if you're up for it. Snap a pic, tag me on Instagram and let meknow how it goes!