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I have a LOT of blog posts to look through! If you’re looking for something specific, like “shadow work” or “text mapping”, I suggest using Google with your search words and “ubu skills”.

NOTE: I’ve recently migrated my free content to the tools section of this website. If a link to a free guide is broken, you’ll find the resource in tools.

Megan Hamilton 3/30/21 Megan Hamilton 3/30/21

Fake It ‘til You Make It? Hard Pass.

I keep seeing this come up from biz leaders, and each time I literally grimace.

These people aren’t trying to cause you harm! But what they are doing is adding fuel to your Imposter Syndrome.

Megan Hamilton 1/8/21 Megan Hamilton 1/8/21

Confidence Vs. Bravado

I couldn't hold this topic in any longer. I've been sitting on it for months (if not years). It has to do with leadership and it has to do with how we see others, and how we see ourselves.

And it's difficult. And it's going to piss some of you off.

But honestly, I'm walking straight into my fears this year. (I'm still working through wanting everyone to like me.)

Megan Hamilton 11/9/20 Megan Hamilton 11/9/20

10 Shadow Work Questions

“These are tall promises, Megan.”

Yep, I know. I don’t fuck around with words or with actions.

The reason you’re afraid to tell your boss to stop belittling you in front of your coworkers is because you have deep rooted fears that you haven’t confronted that work inside, in the shadows, to keep you from growing. It’s the same reason you can’t tell your partner what you really like in bed, why you feel ashamed loving certain things that you love, and why certain words can spin you into a depression.