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I have a LOT of blog posts to look through! If you’re looking for something specific, like “shadow work” or “text mapping”, I suggest using Google with your search words and “ubu skills”.
NOTE: I’ve recently migrated my free content to the tools section of this website. If a link to a free guide is broken, you’ll find the resource in tools.
How to Survive Winter.
I’m not sure what city you live in, but here in Kingston, Ontario, Canada - winter is here. For a brief minute, I thought Disney+ had orchestrated all of this snow in anticipation of the Frozen 2 movie. But then I came back to reality and realized it’s probably just the environmental damage we’ve done to our world, creating an early and extended winter.
It’s Allergy Season!
As somebody who suffered from substantial allergies in my childhood, I've been surprised to be waking up with a scratchy voice and itchy eyes over the past week. My allergies magically disappeared (along with my asthma) in my early 20s, but now I'm suspicious that I've inherited my Mom's ragweed reaction.