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Life Lessons from a No-Travel Vacation
Megan Hamilton Megan Hamilton

Life Lessons from a No-Travel Vacation

Here’s what I learned from vacation:

Cancel everything that isn’t vacation. I still took some calls and had sessions, and I wish I’d just completely cleared my plate so that I could sink into the fluffy, nurturing cushions of relaxation and brain drain.

It takes me 2-3 days to get out of “go” mode and into “slow” mode. And once I’m in slow mode, I don’t want to do anything that isn’t sleeping, napping, reading, snuggling, eating with the occasional distanced visit with friends.

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