BLOG
I have a LOT of blog posts to look through! If you’re looking for something specific, like “shadow work” or “text mapping”, I suggest using Google with your search words and “ubu skills”.
NOTE: I’ve recently migrated my free content to the tools section of this website. If a link to a free guide is broken, you’ll find the resource in tools.
Why You Should Journal
I know. No, really. Trust me - I know. I have resisted daily journaling for 25 years, ever since I learned about The Artist’s Way and morning pages.
All of my friends (most of them actors, at the time) were doing morning pages and noticing huge results.
I resisted.
Music As A Tool
It’s pretty incredible. Just like that whiff of something or other that brings you back to your Grandmother’s house, or your favourite childhood stuffed animal.
If you’ve been with me for a while, you’ll now have some tools in your toolbox that you can use for presentations, office meetings, difficult conversations, general interactions.
And now I want to talk about the ways that you can use music, especially at this point in history.
Balance.
The Autumn Equinox occurs at 9:30am on Tuesday, September 22 with equal amounts of daylight and nighttime, and signifying the beginning of our descent into six months where darkness reigns.
Yesterday, I pulled The High Priestess, which is my absolute favourite tarot card. And it seemed like such a perfect card to pull right before the Equinox. She lives between the black and white pillars, and has a mastery of the subconscious and intuition.