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I have a LOT of blog posts to look through! If you’re looking for something specific, like “shadow work” or “text mapping”, I suggest using Google with your search words and “ubu skills”.

NOTE: I’ve recently migrated my free content to the tools section of this website. If a link to a free guide is broken, you’ll find the resource in tools.

Why You Should Journal
Megan Hamilton Megan Hamilton

Why You Should Journal

I know. No, really. Trust me - I know. I have resisted daily journaling for 25 years, ever since I learned about The Artist’s Way and morning pages.

All of my friends (most of them actors, at the time) were doing morning pages and noticing huge results.

I resisted.

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